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Wise & Prime | Complete Wellness Coaching
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Wise & Prime | Complete Wellness Coaching
About
Services
Personal Training
Nutritional Therapy
Mindset Coaching
Cold Water Therapy
Prices
Blog
Contact
Book Now
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Personal Training
Nutritional Therapy
Mindset Coaching
Cold Water Therapy
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Blog
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View fullsize ⚡️ Truth bomb: Diets don’t work long term. The secret to sustainable weight management isn’t more restriction—it’s more awareness. I share my journey with intuitive eating (and how you can start too) in my latest blog. Link
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View fullsize Make getting fit, strong and mobile effortless with 5-star Personal Training in Hove. There are still 6 months left of 2025 to smash your fitness goals and get in the best shape of your life. Whether it’s strength building, aerobic fitness o
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View fullsize When I was a teen, I read a book called ‘I Can Make You Happy’ by Paul McKenna (the TV hypnosis guy). It didn’t work. It didn’t make me happy. Sorry Paul. It probably contained lots of good advice. But I couldn’t
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Unit 5, Basin Road South
Brighton & Hove
BN41 1WF

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